A Practice For Every Body And Every Mind

Embark on a journey of holistic wellness and self-discovery through free daily online yoga sessions with me!

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MEET SHEETAL

A Little About Me

I am Sheetal, a certified yoga instructor from Nashik, India.

My yoga journey began 18 years ago when I attended my first class with my mom. Since then, I have been fascinated by the physical and mental benefits of yoga, which have allowed me to explore my inner self. I completed my 200-hour teacher training in 2020, to expand my knowledge of yoga and meditation.

I am always eager to learn and grow, and I am committed to making yoga accessible to everyone. I have seen firsthand how yoga and meditation can change lives for the better.

I am happy to work with amazing people who inspire me every day, and I enjoy helping those who may find it difficult to attend studio classes or group sessions.

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join my free class

Flow & Glow: Free 40-minute online yoga class (Mon-Fri)

Experience physical and mental well-being through my free or pay-what-you-want class. This live streaming class takes place on Zoom every Mon-Fri at 6:30 am Indian Time (which translates to 6 pm Pacific Time).

No payment is expected or required. However, if you do want to leave a “tip”, you can do so by finding me on UPI at srkiitd@oksbi. Overseas clients may leave a tip on Paypal.

Wellness

Enhance your overall wellness

Strength

Improve your flexibility and strength with consistency

Peace

Find inner peace and balance in your daily life with meditation

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unlock deeper levels

Discover the Perfect Practice for you

To unlock a deeper level of practice beyond my complimentary 40-minute sessions, I’m eager to collaborate with you. Together, we can delve into more comprehensive sessions tailored to your specific needs and goals. Drop me a message on WhatsApp to discuss the details. Let’s embark on this journey of growth and exploration together!

Private Yoga Classes

Tailored online yoga sessions with Sheetal for individualized guidance and practice refinement.

Group Yoga Classes

Specialized focus on correct alignment techniques to help improve posture and build strength.

private Meditation Sessions

Learn various breathing exercises and techniques to enhance mindfulness and relaxation.

connect with sheetal

Register for free Yoga classes Today

whatsApp – +91 98910 50898

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Join Our Community

Start Your Yoga Journey Today

Call Us – +919891050898

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Hear

Hear from Our Members

★★★★★

Yoga With Sheetal has truly transformed my life and I feel more centered and peaceful.

Sara Smith
★★★★★

Sheetal’s classes are a perfect blend of challenge and relaxation; I highly recommend them!

Emily Johnson
★★★★★

I never knew online yoga could be so engaging and beneficial. I am grateful for Sheetal’s teachings.

John Doe
Meet

Meet Our Instructors

Our team of certified instructors is dedicated to helping you achieve your yoga goals.

Angela Powell

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Debra Hart

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Loretta Smith

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Gabriela Joe

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drop a message for private sessions

start your unique Yoga Journey Today

WhatsApp – +91 98910 50898

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